Join Natalia for an upbeat and energetic dance fitness workout to the sounds of your favourite Hip Hop music. The class incorporates elements of house moves, interval training and resistance training to make it a great cardio and H.I.I.T workout.
Join Natalia for an upbeat and energetic dance fitness workout to the sounds of your favourite Hip Hop music. The class incorporates elements of house moves, interval training and resistance training to make it a great cardio and H.I.I.T workout.
Increase your endurance, improve your upper body strength, speed, and flexibility whilst working on your core. Natalia is a certified Personal Trainer and licensed boxing coach with a background in semi-professional boxing. Her boxing class recreates aspects of boxer's training and is suitable for all levels.
Learn and develop house techniques and skills from home with Natalia's online house class every Saturday. Natalia is an inspiring and energetic teacher who has been dancing and delivering high quality dance classes and performances for many years.