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Classes & Workshops
Natalia Kotowska
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  • About
    • About
    • Press and Media
  • Classes
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    • Kids & Teens
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Classes & Workshops

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  • Afrohouse & H.I.I.T Class- Sat 29th Jan 2022 Quick View
    • Afrohouse & H.I.I.T Class- Sat 29th Jan 2022 Quick View
    • Classes & Workshops, House Class
    • Afrohouse & H.I.I.T Class- Sat 29th Jan 2022

    • £12.99
    • Rated 0 out of 5
    • Add to basket
  • Afrohouse & H.I.I.T Class- Sat 30th Apr 2022 Quick View
    • Afrohouse & H.I.I.T Class- Sat 30th Apr 2022 Quick View
    • Classes & Workshops, House Class
    • Afrohouse & H.I.I.T Class- Sat 30th Apr 2022

    • £12.99
    • Rated 0 out of 5
    • Add to basket
  • RNB Vibes Class- Sat 9th July 2022 Quick View
    • RNB Vibes Class- Sat 9th July 2022 Quick View
    • Classes & Workshops, Hip Hop
    • RNB Vibes Class- Sat 9th July 2022

    • £14.99
    • Rated 0 out of 5
    • Add to basket
  • Beginners Hip Hop Dance Workshop- Sat 27th Nov 2021 Quick View
    • Out of Stock
      Beginners Hip Hop Dance Workshop- Sat 27th Nov 2021 Quick View
    • Classes & Workshops, Hip Hop
    • Beginners Hip Hop Dance Workshop- Sat 27th Nov 2021

    • £30.00
    • Rated 0 out of 5
    • Read more
  • Hip Hop & H.I.I.T Class- Sat 26th Mar 2022 Quick View
    • Hip Hop & H.I.I.T Class- Sat 26th Mar 2022 Quick View
    • Classes & Workshops, Hip Hop
    • Hip Hop & H.I.I.T Class- Sat 26th Mar 2022

    • £12.99
    • Rated 0 out of 5
    • Join Natalia for an upbeat and energetic dance fitness workout to the sounds of your favourite Hip Hop music. The class incorporates elements of house moves, interval training and resistance training to make it a great cardio and H.I.I.T workout.
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  • Hip Hop & H.I.I.T Class- Sat 29th Oct 2022 Quick View
    • Hip Hop & H.I.I.T Class- Sat 29th Oct 2022 Quick View
    • Classes & Workshops, Hip Hop
    • Hip Hop & H.I.I.T Class- Sat 29th Oct 2022

    • £14.99
    • Rated 0 out of 5
    • Join Natalia for an upbeat and energetic dance fitness workout to the sounds of your favourite Hip Hop music. The class incorporates elements of house moves, interval training and resistance training to make it a great cardio and H.I.I.T workout.
    • Add to basket
  • Online Boxing Class Quick View
    • Online Boxing Class Quick View
    • Boxing Class, Classes & Workshops
    • Online Boxing Class

    • £4.99
    • Rated 0 out of 5
    • Increase your endurance, improve your upper body strength, speed, and flexibility whilst working on your core. Natalia is a certified Personal Trainer and licensed boxing coach with a background in semi-professional boxing. Her boxing class recreates aspects of boxer's training and is suitable for all levels.
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  • Online Fitness Program Quick View
    • Online Fitness Program Quick View
    • Home workout program, Products
    • Online Fitness Program

    • £24.99
    • Rated 0 out of 5
    • Add to basket
  • Online House Class Quick View
    • Online House Class Quick View
    • Classes & Workshops, House Class
    • Online House Class

    • £3.99
    • Rated 0 out of 5
    • Learn and develop house techniques and skills from home with Natalia's online house class every Saturday. Natalia is an inspiring and energetic teacher who has been dancing and delivering high quality dance classes and performances for many years.
    • Select options

Recent Posts

  • FitLife Show Episode 48 with Tina Kad | Neurological conditions and mental health
  • FitLife Show Episode 47 with Am Golhar | Burnout prevention and recovery
  • FitLife Show Episode 46 with Phadera Flash | Mindset matters!
  • FitLife Show Episode 45 with Desiree Silverstone | Mental health at work
  • FitLife Show Episode 44 with Amo Raju | Disability doesn’t mean inability

Recent Comments

    Valentina Reptile
    Valentina Reptile
    18/02/2022
    Natalia is amazing. I have been attending various classes with her ; from dance to boxing and she is awesome in everything she does. She pushes you and motivates you and makes you feel super comfortable, not to mention she empowers you as an individual and as a woman! Looking forward to dancing with her again!
    Kazimierz Konopka
    Kazimierz Konopka
    17/02/2022
    Miguel Perez
    Miguel Perez
    17/02/2022
    Well done Natalia !! Thanks for your support 🙏
    Jonathan Zola
    Jonathan Zola
    15/02/2022
    lomax itex
    lomax itex
    15/02/2022
    Keren M
    Keren M
    15/02/2022
    Natalia is amazing and encouraging!!!
    Prisque D'Wayne
    Prisque D’Wayne
    15/02/2022
    NK is a fantastic PT, She is super nice and take an interest in you no matter what fitness level you’re at. I really like how she gives me tips and tricks to get the most out of every workout. I’ve been going for a little bit and am already seeing a big change in my energy levels and body My first experience with (NK) and have not been disappointed! train with her about 4-5 times a week Highly recommended
    Katka H
    Katka H
    14/02/2022
    Always highly recommend! Working with someone who you will help you to achieve your goals and will ensure for you to see those results with genuine care is priceless. There is not many people like Natalia who will always ensure that all your goals are met in a healthy way, will motivate you throughout and provide mental support whenever needed!!!!
    Bozena Zmorek
    Bozena Zmorek
    14/02/2022
    Natalia is a wonderful, hard working, an amazing fitness coach!
    Daniel Postigo
    Daniel Postigo
    14/02/2022
    wonderful girl
    Google rating score: 5 of 5, based on 18 reviews

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