Your Day 13 Workout

Today’s exercises work on strengthening your core, enhancing your flexibility, and ramping up your cardio:

  • 26 Sitting twists
  • 12 Toe touches
  • 14 Mountain climbers
  • 12 Toe touches

3 Sets | 30 seconds rest between sets (remember to work at your pace. You can add an additional 26 sitting twists in each set if you can and want to challenge yourself)