Emotionally abusive relationships and it’s impact on our physical and mental health
Read my article featured in Triangle Magazine about my own personal experience of being in an emotionally abusive relationship.
How I learned to appreciate my body
Read my article featured in Triangle Magazine about my struggle with body image and how I learned to appreciate my body.
Loneliness in Covid-19
Read my article featured in Triangle Magazine about loneliness during the lockdowns of Covid-19 and the mental and physical effects of the pandemic.
Running for weight loss
Read my article featured in Triangle Magazine where I share my tips on how to use running for weight loss.