Natalia Kotowska

#FitLife Episode 11: With Tamara Kramer

You have got the power – a woman’s quide to developing inner strength. It’s hard to feel personally empowered when you don’t consider your own needs important.

Listen to the episode: https://www.ukhealthradio.com/player/?ep=24200

Find out more about Tamara Kramer on her website: tamarakramer.com

Follow her on Instagram: @iamtamarakramer