Bodybuilding – my way of emotional recovery. Strength training not only builds muscle, boosts strength, and burns fat, but it has a considerable positive impact on our daily mindset.
Listen to the episode:
Follow her on Instagram: @ms_stella_fitness
Bodybuilding – my way of emotional recovery. Strength training not only builds muscle, boosts strength, and burns fat, but it has a considerable positive impact on our daily mindset.
Listen to the episode:
Follow her on Instagram: @ms_stella_fitness
