Hair has been a huge topic over the last few days after the events at the Oscars. I had a great conversation on my FitLife show with Trichologist Belinda Akobel about how the state of our hair can completely knock our #selfconfidence and be a huge insecurity.

Listen to the episode: https://www.ukhealthradio.com/blog/program/fitlife-healthy-mind-body/

Follow her on Instagram: @bels_beauty_complex