Natalia Kotowska

FitLife Show Episode 45 with Desiree Silverstone | Mental health at work

I spoke with Desiree Silverstone about business owners, entrepreneurs, city workers, and their mental health. As a leadership coach and psychotherapist, she gave some tips on how to prevent burnout and support your team’s mental health.

Listen to the episode: https://www.ukhealthradio.com/blog/program/fitlife-healthy-mind-body/

Follow her on Instagram: @desiree.silverstone