Hi I'm Natalia,

I'm a London based qualified dance and fitness instructor and boxing coach with over 10 years experience.

I help people of all ages improve their wellbeing, commit to healthy habits that set them up for success, and let go of limiting beliefs that hold them back from living a healthier, happier life.

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UPCOMING CLASSES & EVENTS

UPCOMING CLASSES & EVENTS

DOWNLOAD MY RUNNING PROGRAM

I love running, it's part of my training and helps me both physically and mentally. I've created a 30 day running program to help those who want to improve their stamina and endurance and keep fit.

From My Blog

HEALTH & HABITS

HIP HOP & H.I.I.T

Join Natalia for a fast and energetic dance fitness workout to the sounds of upbeat Hip Hop music. The class incorporates elements of Hip Hop dance moves, interval training and resistance training to make it a great cardio and H.I.I.T workout.

£14.99

Join Natalia for a fast and energetic dance fitness workout to the sounds of your favourite Afrohouse music. The class incorporates elements of house moves, interval training and resistance training to make it a great cardio and H.I.I.T workout.

Natalia is a London based teacher with a BA in Urban dance and a certified Level 3 Fitness trainer. She is an inspiring and energetic teacher who has been dancing, training, boxing and delivering high quality classes at numerous studios and gyms for over 10 years.

£12.99