HIP HOP & H.I.I.T

Join Natalia for a fast and energetic dance fitness workout to the sounds of your favourite Afrohouse music. The class incorporates elements of house moves, interval training and resistance training to make it a great cardio and H.I.I.T workout.

£12.99

Natalia-Kotowska_Hip-Hop-And-HIIT- 26thMarch

HIP HOP & H.I.I.T

Join Natalia for an upbeat and energetic dance fitness workout to the sounds of your favourite Hip Hop music. The class incorporates elements of hip hop moves, interval training and resistance training to make it a great cardio and H.I.I.T workout.

£12.99

ONLY NAT MEMBERSHIP

Exclusive access to photos, videos and behind the scenes at Natalia's favourite photoshoots.

FREE
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HOME WORKOUT PROGRAM

A 30-Day home training program which can be done from the comfort of your home.

£24.99

2022 calendar

This A3 Wall calendar features 12 sexy lingerie photos of Natalia.

£19.99
(SALE- was £24.99)

PERSONAL TRAINING

Whatever your fitness goals, Natalia's plans provide a tailored 1-on-1 or group programme to help you get the results you desire.

BOXING

Natalia is a licensed boxing coach that caters to all fitness levels and offers private and group boxing sessions in person and online.

DANCE

Get a private dance class, group dance sessions or book Natalia for a dance workshop at your school, studio, gym or place of business.

BOOK NATALIA

As a dancer, personal trainer and fitness model- Natalia can be booked for events, appearances, photoshoots and private classes.