The UK Health Radio is the worlds no. 1 ‘Talk Health’ radio. 'I'll be sharing my experience, knowledge and most importantly my endless love & passion for living a healthy lifestyle for my mental and physical wellbeing. On this show we will be talking about fitness, sport, healthy living, nutrition, fitness fads and more. We will be answering your questions, we will have guest speakers and what’s the most important we will exercise together!'- Natalia Kotowska
FitLife Show Episode 48 with Tina Kad | Neurological conditions and mental health
Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.
FitLife Show Episode 47 with Am Golhar | Burnout prevention and recovery
Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.
FitLife Show Episode 46 with Phadera Flash | Mindset matters!
Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.
FitLife Show Episode 45 with Desiree Silverstone | Mental health at work
Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.
FitLife Show Episode 44 with Amo Raju | Disability doesn’t mean inability
Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.
FitLife Show Episode 43 with Dr Audrey Tang | The impact of negative news
Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.
FitLife Show Episode 42 with Kunal Makwana | Regular exercise for increased life expectancy
Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.
FitLife Show Episode 41 with Manisha | The benefits of a healthy diet
Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.
FitLife Show Episode 40 with Belinda Akobel | Hair & Self-confidence
I had a great conversation on my FitLife show with Trichologist Belinda Akobel about how the state of our hair can completely knock our #selfconfidence and be a huge insecurity.
