Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.
Listen to the episode: https://www.ukhealthradio.com/blog/program/fitlife-healthy-mind-body/
Follow her on Instagram: @manisha_your_nutritionist
