Natalia Kotowska

FitLife Show Episode 3 with Damien Anyasi | Dance for physical & mental health

Dance has a healing power. It has a broad range of health benefits such as reducing stress, fears and anxieties, as well as chronic pain and depression – T Damien Anyasi (@the_tda) explains.

Listen to the episode here: https://www.ukhealthradio.com/player/?ep=23905