Fitness Coach, dancer and model, Natalia Kotowska has also added writer, radio host and presenter to her list of credits..

She has appeared on Polish TV screens and in the UK as a fitness expert on Sky TV's Chrissy B Show, giving viewers of all fitness levels, regular fitness tips to get into shape

Natalia currently hosts a radio show called FitLife on the UK Health Radio, with numerous listeners each week.

LISTEN TO THE RECENT FITLIFE EPISODES:

Reflection and Renewal

29 March 2024

This weekend is more than just a date in the calendar or time off to me. It’s a time for reflection and renewal and regardless

28 Day Abs Challenge- Day 28

7 March 2024

Your Day 28 Workout Today we’re working on strengthening and sculpting our core: 22 Reverse crunches 16 Bent knee jackknives 22 Bicycle crunches 16 Single

28 Day Abs Challenge- Day 27

6 March 2024

Your Day 28 Workout Today’s workout is created to refine our gains and challenge our limits : 14 Up and down planks 20 Mountain climbers

Valentina Reptile

18/02/2022

Natalia is amazing. I have been attending various classes with her ; from dance to boxing and she is awesome in everything she does. She pushes you and motivates you and makes you feel super comfortable, not to mention she empowers you as an individual and as a woman! Looking forward to dancing with her again!

Kazimierz Konopka

17/02/2022

Miguel Perez

17/02/2022

Well done Natalia !! Thanks for your support 🙏

Jonathan Zola

15/02/2022

lomax itex

15/02/2022

Keren M

15/02/2022

Natalia is amazing and encouraging!!!

Prisque D'Wayne

15/02/2022

NK is a fantastic PT, She is super nice and take an interest in you no matter what fitness level you’re at. I really like how she gives me tips and tricks to get the most out of every workout. I’ve been going for a little bit and am already seeing a big change in my energy levels and body My first experience with (NK) and have not been disappointed! train with her about 4-5 times a week Highly recommended

Katka H

14/02/2022

Always highly recommend! Working with someone who you will help you to achieve your goals and will ensure for you to see those results with genuine care is priceless. There is not many people like Natalia who will always ensure that all your goals are met in a healthy way, will motivate you throughout and provide mental support whenever needed!!!!

Bozena Zmorek

14/02/2022

Natalia is a wonderful, hard working, an amazing fitness coach!

Daniel Postigo

14/02/2022

wonderful girl

MERCHANDISE

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LISTEN TO THE RECENT FITLIFE EPISODES:

Reflection and Renewal

28 Day Abs Challenge- Day 28

28 Day Abs Challenge- Day 27