Fitness Coach, dancer and model, Natalia Kotowska has also added writer, radio host and presenter to her list of credits..
She has appeared on Polish TV screens and in the UK as a fitness expert on Sky TV's Chrissy B Show, giving viewers of all fitness levels, regular fitness tips to get into shape
Natalia currently hosts a radio show called FitLife on the UK Health Radio, with numerous listeners each week.
LISTEN TO THE RECENT FITLIFE EPISODES:
FitLife Show Episode 48 with Tina Kad | Neurological conditions and mental health
Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.
FitLife Show Episode 47 with Am Golhar | Burnout prevention and recovery
Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.
FitLife Show Episode 46 with Phadera Flash | Mindset matters!
Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.
