FitLife Show Episode 48 with Tina Kad | Neurological conditions and mental health

Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.

Continue ReadingFitLife Show Episode 48 with Tina Kad | Neurological conditions and mental health