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  • #Fitlife Radio Show

    FitLife Show Episode 48 with Tina Kad | Neurological conditions and mental health

    Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.

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    22 May 2022

    FitLife Show Episode 47 with Am Golhar | Burnout prevention and recovery

    Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.

    view more
    15 May 2022

    FitLife Show Episode 46 with Phadera Flash | Mindset matters!

    Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.

    view more
    5 May 2022

    FitLife Show Episode 45 with Desiree Silverstone | Mental health at work

    Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.

    view more
    24 April 2022

    FitLife Show Episode 44 with Amo Raju | Disability doesn’t mean inability

    Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.

    view more
    17 April 2022

    FitLife Show Episode 43 with Dr Audrey Tang | The impact of negative news

    Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.

    view more
    10 April 2022

    FitLife Show Episode 42 with Kunal Makwana | Regular exercise for increased life expectancy

    Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.

    view more
    3 April 2022

    FitLife Show Episode 41 with Manisha | The benefits of a healthy diet

    Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.

    view more
    27 March 2022

    FitLife Show Episode 40 with Belinda Akobel | Hair & Self-confidence

    I had a great conversation on my FitLife show with Trichologist Belinda Akobel about how the state of our hair can completely knock our #selfconfidence and be a huge insecurity.

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    20 March 2022

    FitLife Show Episode 39 with The Heartbreak Healer | Self-love and wellbeing

    Beyond Consciousness Coach and Movement Analysis Practitioner.- Prashansha Sharma aka The Heartbreak Healer talks self love and wellbeing in this episode of FitLife.

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    13 March 2022
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    Valentina Reptile
    Valentina Reptile
    18/02/2022
    Verified
    Natalia is amazing. I have been attending various classes with her ; from dance to boxing and she is awesome in everything she does. She pushes you and motivates you and makes you feel super comfortable, not to mention she empowers you as an individual and as a woman! Looking forward to dancing with her again!
    Kazimierz Konopka
    Kazimierz Konopka
    17/02/2022
    Verified
    Miguel Perez
    Miguel Perez
    17/02/2022
    Verified
    Well done Natalia !! Thanks for your support 🙏
    Jonathan Zola
    Jonathan Zola
    15/02/2022
    Verified
    lomax itex
    lomax itex
    15/02/2022
    Verified
    Keren M
    Keren M
    15/02/2022
    Verified
    Natalia is amazing and encouraging!!!
    Prisque D'Wayne
    Prisque D’Wayne
    15/02/2022
    Verified
    NK is a fantastic PT, She is super nice and take an interest in you no matter what fitness level you’re at. I really like how she gives me tips and tricks to get the most out of every workout. I’ve been going for a little bit and am already seeing a big change in my energy levels and body My first experience with (NK) and have not been disappointed! train with her about 4-5 times a week Highly recommended
    Katka H
    Katka H
    14/02/2022
    Verified
    Always highly recommend! Working with someone who you will help you to achieve your goals and will ensure for you to see those results with genuine care is priceless. There is not many people like Natalia who will always ensure that all your goals are met in a healthy way, will motivate you throughout and provide mental support whenever needed!!!!
    Bozena Zmorek
    Bozena Zmorek
    14/02/2022
    Verified
    Natalia is a wonderful, hard working, an amazing fitness coach!
    Daniel Postigo
    Daniel Postigo
    14/02/2022
    Verified
    wonderful girl
    Google rating score: 5 of 5, based on 18 reviews.

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