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#Fitlife Radio Show
Natalia Kotowska
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#Fitlife Radio Show

FitLife Show Episode 48 with Tina Kad | Neurological conditions and mental health

Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.

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22 May 2022

FitLife Show Episode 47 with Am Golhar | Burnout prevention and recovery

Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.

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15 May 2022

FitLife Show Episode 46 with Phadera Flash | Mindset matters!

Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.

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5 May 2022

FitLife Show Episode 45 with Desiree Silverstone | Mental health at work

Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.

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24 April 2022

FitLife Show Episode 44 with Amo Raju | Disability doesn’t mean inability

Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.

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17 April 2022

FitLife Show Episode 43 with Dr Audrey Tang | The impact of negative news

Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.

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10 April 2022

FitLife Show Episode 42 with Kunal Makwana | Regular exercise for increased life expectancy

Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.

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3 April 2022

FitLife Show Episode 41 with Manisha | The benefits of a healthy diet

Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.

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27 March 2022

FitLife Show Episode 40 with Belinda Akobel | Hair & Self-confidence

I had a great conversation on my FitLife show with Trichologist Belinda Akobel about how the state of our hair can completely knock our #selfconfidence and be a huge insecurity.

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20 March 2022

FitLife Show Episode 39 with The Heartbreak Healer | Self-love and wellbeing

Beyond Consciousness Coach and Movement Analysis Practitioner.- Prashansha Sharma aka The Heartbreak Healer talks self love and wellbeing in this episode of FitLife.

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13 March 2022
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Valentina Reptile
Valentina Reptile
18/02/2022
Natalia is amazing. I have been attending various classes with her ; from dance to boxing and she is awesome in everything she does. She pushes you and motivates you and makes you feel super comfortable, not to mention she empowers you as an individual and as a woman! Looking forward to dancing with her again!
Kazimierz Konopka
Kazimierz Konopka
17/02/2022
Miguel Perez
Miguel Perez
17/02/2022
Well done Natalia !! Thanks for your support 🙏
Jonathan Zola
Jonathan Zola
15/02/2022
lomax itex
lomax itex
15/02/2022
Keren M
Keren M
15/02/2022
Natalia is amazing and encouraging!!!
Prisque D'Wayne
Prisque D’Wayne
15/02/2022
NK is a fantastic PT, She is super nice and take an interest in you no matter what fitness level you’re at. I really like how she gives me tips and tricks to get the most out of every workout. I’ve been going for a little bit and am already seeing a big change in my energy levels and body My first experience with (NK) and have not been disappointed! train with her about 4-5 times a week Highly recommended
Katka H
Katka H
14/02/2022
Always highly recommend! Working with someone who you will help you to achieve your goals and will ensure for you to see those results with genuine care is priceless. There is not many people like Natalia who will always ensure that all your goals are met in a healthy way, will motivate you throughout and provide mental support whenever needed!!!!
Bozena Zmorek
Bozena Zmorek
14/02/2022
Natalia is a wonderful, hard working, an amazing fitness coach!
Daniel Postigo
Daniel Postigo
14/02/2022
wonderful girl
Google rating score: 5 of 5, based on 18 reviews

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