The UK Health Radio is the worlds no. 1 ‘Talk Health’ radio. 'I'll be sharing my experience, knowledge and most importantly my endless love & passion for living a healthy lifestyle for my mental and physical wellbeing. On this show we will be talking about fitness, sport, healthy living, nutrition, fitness fads and more. We will be answering your questions, we will have quest speakers and what’s the most important we will exercise together! Yes you heard me right – in every episode we will have a healthy doze of exercises that we will do together! So we wont just talk about the fit life we will actually experience the fit life together Are you ready? Then let's go!'
COVID-19 is changing older people’s daily routines. It is very important that we create opportunities to foster healthy ageing during the pandemic.