Natalia Kotowska

#mentalhealthisimportant

FitLife Show Episode 46 with Phadera Flash | Mindset matters!

Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.

FitLife Show Episode 41 with Manisha | The benefits of a healthy diet

Nutritionist- Manisha talks about the benefits of having a healthy diet and how it leads to overall health and well being. Some of those benefits include maintaining a healthy body weight, reducing the risk of chronic disease and supporting normal growth, development and ageing.