28 Day Abs Challenge- Day 13

Your Day 13 Workout Today’s exercises work on strengthening your core, enhancing your flexibility, and ramping up your cardio: 26 Sitting twists 12 Toe touches

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28 Day Abs Challenge- Day 12

Your Day 12 Workout Today we’re working all core muscles: 17 Reverse crunches 12 Bent knee jackknives 18 Bicycle crunches 12 Single leg touches 3

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28 Day Abs Challenge- Day 8

Your Day 8 Workout Today we’re working all core muscles: 17 Reverse crunches 12 Bent knee jackknives 18 Bicycle crunches 12 Single leg touches 3

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